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2026-06-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Our Team https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/25a247d5-a9fd-40aa-a62a-f9891f2e46d6/IMG_0591.jpeg Our Team - Meet Katie Oshita BSN, RN, IBCLC Founder of Cuddles and Milk & The Traveling Lactation Consultant Podcast Katie Oshita (she/her) is a nurse, International Board Certified Lactation Consultant (IBCLC), Registered Nurse (RN), wife, and mother of two. After struggling with breastfeeding her own children and being dismissed by providers who said everything was "normal," Katie saw firsthand how many families lacked meaningful, compassionate support. Her 15 years as a Labor and Delivery and NICU nurse further highlighted the need for knowledgeable, evidence-based care that addresses the root causes of feeding challenges. In 2019, Katie opened her private practice in Washington to give families the time, attention, and holistic options they deserve. She specializes in oral function and tongue tie, gut health, and root cause medicine, working with parents to create personalized plans that support both parent and baby. Katie is committed to providing safe, effective, and compassionate care that empowers families to meet their feeding goals. Katie lives and works on stolen land in Washington, USA. When she’s not supporting families, she enjoys gardening with her chickens, baking allergy-friendly treats, reading, and soaking up the natural beauty of the Pacific Northwest. https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/f6bed8b2-ec6a-46d0-8021-fd973a572a80/9X9A9495.jpg Our Team - Meet Natalie Miles BS, IBCLC Natalie (she/her) is an International Board Certified Lactation Consultant with a bachelor’s degree in Maternal Child Health – Lactation Consulting. She started up breastfeeding support group as a military spouse abroad 13-years ago. Her passion for helping families has only increased over the years. She specializes in oral function/tongue tie. She also provides support in everything from prenatal breastfeeding education, low milk supply, mastitis and swollen duct management, flange fitting, breast refusal, bottle refusal and more. Natalie’s earliest memory of breastfeeding is of watching her mom pump for her baby sister. She decided then, at 8-years-old, she would breastfeed her babies. Little did she know then the challenges she would face as each of her four children was born with oral ties. It was during the early days of nursing her oldest that a lactation specialist told her she would make a good IBCLC. Soon enough, she began working towards becoming an IBCLC, all while living abroad and through several military moves, becoming an IBCLC in 2017. She has spent more than seven years working as an IBCLC on the mom-baby unit and special care nursery at multiple local hospitals, assisting parents immediately after the birth of their baby. She has worked over two years in the outpatient lactation setting. Working in two different settings has helped Natalie become a more well-rounded lactation consultant. She finds the work extremely rewarding and fulfilling. Born and raised in Vermont, she now lives in the Pacific Northwest with her four children and her husband. In her free time she likes to travel, downhill ski, read, bake and spend time with her family. https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/b072d09a-e80f-4ed7-8306-773ba0fe4232/Zoe+headshot.png Our Team - Zoe Ruaboro, IBCLC Zoe (she/her) is an International Board Certified Lactation Consultant (IBCLC) and mother of two, with an Associate’s Degree in Social and Behavioral Sciences. For the past four years, she has supported families in her community with compassionate, evidence-based lactation care. Zoe works with families facing concerns such as tongue ties, milk supply issues, pumping and bottle feeding challenges, nipple pain, breast health concerns, slow weight gain, and other related issues. Zoe’s passion for lactation care began with her own breastfeeding journey. While nursing her children, she has experienced firsthand many of the challenges families face, including nipple pain, tethered oral tissues, pumping difficulties, milk supply concerns, and even a NICU stay with a premature infant. She understands how overwhelming these experiences can feel. These challenges have fueled Zoe’s commitment to helping families achieve a positive, informed, and well-supported feeding experience with their little ones. In addition to lactation care, Zoe has experience providing birth and postpartum support within the community. She enjoys working with people and values holistic, empathetic, and non-judgmental care that honors each family’s unique goals. When she’s not in the office, Zoe enjoys homeschooling her two children, reading, hiking, cooking, and exploring new hobbies. https://www.cuddlesandmilk.com/tvirtual-lactation-consultations daily 0.75 2026-06-03 https://www.cuddlesandmilk.com/tongue-tie-lactation-consultant daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/7e9b0479-64f2-4e21-9157-006a58c7b47a/baby+sleeping+open+mouth.jpeg Tongue Tie Consultant | Cuddles and Milk https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/036a61cd-d3e9-4e31-a391-55f78eb3ad2c/heart+tongue.jpeg Tongue Tie Consultant | Cuddles and Milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cuddlesandmilk.com/contact-katie-the-lactation-consutlant daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1519ac09-2116-4033-98e7-0df28fa6900a/pg%40computer-black.jpeg Contact - Katie is amazing! Incredibly helpful, knowledgeable and thorough. She got me quickly back on track after a painful start to nursing, helped with latching, finding new more comfortable positions and helped come up with a pumping plan for when I return to work. I would highly recommend her to anyone in need of a lactation consultant! Katie, mom of 1 https://www.cuddlesandmilk.com/professional-support daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Professionals https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Professionals https://www.cuddlesandmilk.com/resources-new-parents daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources for new parents https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources for new parents https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resources for new parents https://www.cuddlesandmilk.com/prenatal-lactation-consultation-online daily 0.75 2026-05-16 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/984922a0-a8bc-49cb-aa16-b504dc5e7cdc/pg%40computer-black.jpeg Prenatal Lactation | Cuddles and Milk Pregnant woman smiling and touching her chest, sitting on a sofa and looking at a laptop in a cozy living room. https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/cf3e4d67-6056-4cd7-9c3c-264914a1e36b/couple_looking_at_ipad_pregant.jpeg Prenatal Lactation | Cuddles and Milk A couple sitting on a gray couch, looking at a tablet together in a bright living room with a window, white cabinets, and decorative items. https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/0c4ffb01-2f9b-46d9-81c1-b20b77f5d3c9/pregnant-woman-using-laptop.jpeg Prenatal Lactation | Cuddles and Milk Pregnant woman using a laptop at a white table in a bright room. https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/cb383350-8a12-4f4e-be9f-bb67f99b0de1/pg+asain+woman+%40computer.jpeg Prenatal Lactation | Cuddles and Milk “Katie has been a great support over the last 6 months for a first time mom who knew very little about breast feeding. She takes the time to understand you and your baby, and provides information, and help, tailored to your specific needs. Feeding on demand can be a worrisome process to navigate, with Katie’s help my daughter has gained the weight she needs to stay healthy. Thank you for the expert advice and kindness- appreciate you! Emma, mom of 1 https://www.cuddlesandmilk.com/in-person-visits-and-classes daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1653681552358-UH6TKA6IKP7C6FDN9R8X/bl+baby%26mom.jpeg In person visits and classes - We are so incredibly grateful for Natalie. When I first met her, I was freshly postpartum, coming from another consultant completely frustrated, in tears, and ready to give up nursing altogether. Natalie immediately made me feel supported, heard, and hopeful. She expertly sized me for flanges and even had the correct sizes available right in her office, which saved me from ordering online and waiting while already struggling. Her bottle-feeding advice was practical and actually made sense, which was such a relief during an overwhelming time. Natalie went above and beyond by helping us get an urgent appointment with a pediatric dentist to diagnose and release our baby’s tongue and lip ties. When I emailed her at 10 p.m. one night, in pain and ready to quit, she didn’t hesitate she put in a special request to have us seen as soon as possible. That level of care meant everything to us. After the release, she patiently helped us relearn how to latch and supported us every step of the way. She has truly been there for us both physically and emotionally for weeks. I honestly can’t say enough good things about Natalie she made all the difference for our breastfeeding journey. — Kayla, mom of 2 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1779397687690-KIO0Q4PWDS5FBKSMEF09/unsplash-image-2BalskDOoLg.png In person visits and classes Having a child changes your world- it's amazing how one tiny little baby can confuse your mind- MOM BRAIN is real! Katie is amazing-she has the expertise to help you and at the same time, she meets you where you are at. Meaning- she will work with you with what you are comfortable with doing. And as a sleep deprived new mom- you don't need anyone pushing their agenda on you- you need someone who is going to help you breast feed your way. She does in home consults is really a wealth of knowledge on all matters related to babies. If you are a new mom- and considering breastfeeding- KATIE is a must have on your squad! -Denise, mom of twins https://www.cuddlesandmilk.com/support-group-speakers daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1740594245175-MZFWSTJ45YCLXUBDDXFF/unsplash-image-xqPhcfPO0jc.jpg Support Group Speakers https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1740594300280-UAXWMEV1P3TXWA5XB64J/unsplash-image-QCzpm62kFDU.jpg Support Group Speakers https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1740593692695-7T056D7YDLYIFV9F56QF/unsplash-image-Zyx1bK9mqmA.jpg https://www.cuddlesandmilk.com/book-a-visit daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1778884537279-3IVNUAK00DBFZZJ60HOA/Bottle+feeding+baby Book a Visit https://www.cuddlesandmilk.com/home-1 daily 1.0 2026-06-03 https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/c5653697-18b8-4886-bfca-c5ff523b55e4/mixed+bf.jpeg Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1653009832117-LLDKX2Y6PTWOV21L15RL/Untitled+design.png Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/c84310ae-8854-4822-875f-fa97d51a99f1/baby%40computer.jpeg Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1653681288444-367533EK0RXNW36P9W8T/bf+computer.png Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1652722710558-WMT3CBZ58V2SSHCEVQW5/Katie+the+Traveling+Lactation+Consultant+16x9.png Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1653009832117-LLDKX2Y6PTWOV21L15RL/Untitled+design.png Home https://images.squarespace-cdn.com/content/v1/627fe0e33b43106df0c4faa2/1653681552358-UH6TKA6IKP7C6FDN9R8X/bl+baby%26mom.jpeg Home