Holistic Lactation Care • IBCLC Support
Expert lactation care,
wherever you are.
Compassionate, evidence-based, judgment-free breastfeeding and infant feeding support in Mount Vernon, Tumwater/Olympia and Tacoma — plus virtual care worldwide with Katie.
International Board Certified Lactation Consultants • Many insurance plans accepted • In-person + telehealth
Choose Your Care
Find the right lactation support for your family.
Choose your location or virtual care option and move directly to the appointment that works for you.
Mount Vernon
Katie Oshita, RN, BSN, IBCLC
In-person lactation care
In-person lactation support in Mount Vernon.
Tumwater / Olympia
Natalie Miles, BS, IBCLC
In-person + local virtual care
In-person and local virtual lactation support in Tumwater/Olympia.
Tacoma
Zoe Ruaboro, IBCLC
In-person + local virtual care
In-person and local virtual lactation support in Tacoma.
Virtual • Worldwide
Telehealth with Katie
Worldwide virtual lactation care
Expert virtual lactation support for families worldwide.
How we help
Telehealth
Virtual visits bring expert care into your home, quickly and efficiently, so you don’t suffer anymore.
Learn More
Tongue Tie
Tongue tie is under diagnosed and commonly mistreated. Having a team of experts is what you need.
Learn More
Our Team
Learn more about our team. We provide expert lactation care via telehealth and in person in Mount Vernon, Tumwater and Tacoma, WA.
Learn MoreFamilies We’ve Supported
Experienced care. Reassuring support.
★★★★★
“Katie was a huge help to me when I was struggling with breastfeeding my new baby. She was so reassuring. The support and solutions she provided made me feel like I didn't have to give up. She is clearly very knowledgeable in her field and made virtual appointments very easy.”
★★★★★
“Natalie has a plethora of information, and she is truly compassionate for her patients. She wants to help you succeed in ways that are comfortable and best for you and the baby, but do so by finding the best option for you even if takes multiple tries. I highly recommend her! She was a true lifesaver for our family”
★★★★★
“Zoe provides warm and compassionate support, highly skilled guidance, evidence based and personalized solutions that help families work through breastfeeding and newborn challenges.”
Insurance & Payment
Lactation services may be covered by insurance.
Cuddles and Milk accepts many insurance plans and helps with out-of-network billing. Self-pay, HSA and flex spending are also accepted.
Simple Process
Booking a lactation consult is easy.
01
Choose your appointment
Choose your appointment type, provider or location, then select the appointment time that works best for you.
02
Complete booking
Pay if applicable. Some insurance appointments may have no upfront cost, depending on your plan and coverage.
03
Fill out your forms
Complete your intake and consent forms so your IBCLC has the information needed to arrive prepared for your appointment.
You'll receive a reminder before your appointment. Your paperwork helps give your IBCLC the information needed before your visit so we can show up prepared. It's really that simple — get breastfeeding support now.
We are here for your breastfeeding journey — wherever you are.
Education & Support
From the Cuddles and Milk blog
Practical, evidence-based information for pregnancy, feeding, breastfeeding and life with your baby.
Your Privacy Matters
Personal Health Data and Medical Privacy
At Cuddles and Milk, we take the privacy of your medical and personal health information seriously. Learn more about your privacy rights under HIPAA and Washington State's personal health data protections.
Ready When You Are
Get started with Cuddles and Milk today.
Choose the right provider, location or virtual care option and move toward the support your family needs.
Book a consultation