In person Lactation support and education
For Parents Who Want Help Feeding Their Baby
Stop Guessing Why Your Baby Struggles to Eat —
Get Answers Now
Services
Is feeding your baby a struggle? Are you wondering how to keep going when it’s so hard? Meet with us in person to help with:
Low milk supply, baby not gaining or needing to supplement, sore nipples or breasts, difficulty latching to the breast or using a nipple shield, reflux, colic or gas, tongue tie, gut health, breastmilk “allergy”, feeling overwhelmed feeding your baby.
Feeding your baby is not suppose to be painful or challenging. If it is, trust your instincts and ask for help. At Cuddles and Milk we are here to provide evidence based lactation support customized for you family, helping with what you want and need.
Katie Oshita offers in person visit in Mount Vernon, WA, virtual visits worldwide and some home visit availability (depending on location and travel fee not covered by insurance):
Natalie Miles offers in person visits in Tumwater, WA, and some home visit availability (depending on location and travel fee not covered by insurance):
Zoe Ruaboro offers in person visits in person visits in Tacoma, WA, telehealth and some home visit availability (depending on location and travel fee not covered by insurance):
What’s wrong?
Tongue Tie*
Prenatal Care*
Painful nipples
Oversupply
Exclusive Pumping
Weaning
Lip Tie*
Gut health*
Breastmilk “allergy”*
Slow weight gain
Starting solids
Return to work
Tethered Oral Tissues (TOTs)*
Latch Issues*
Low Milk Supply
Plugged ducts
Mastitis
Re-lactation
How much would your life change knowing why your baby struggles to eat?
Imagine how much more sleep everyone could be getting!
We are so incredibly grateful for Natalie. When I first met her, I was freshly postpartum, coming from another consultant completely frustrated, in tears, and ready to give up nursing altogether. Natalie immediately made me feel supported, heard, and hopeful.
She expertly sized me for flanges and even had the correct sizes available right in her office, which saved me from ordering online and waiting while already struggling. Her bottle-feeding advice was practical and actually made sense, which was such a relief during an overwhelming time.
Natalie went above and beyond by helping us get an urgent appointment with a pediatric dentist to diagnose and release our baby’s tongue and lip ties. When I emailed her at 10 p.m. one night, in pain and ready to quit, she didn’t hesitate she put in a special request to have us seen as soon as possible. That level of care meant everything to us.
After the release, she patiently helped us relearn how to latch and supported us every step of the way. She has truly been there for us both physically and emotionally for weeks. I honestly can’t say enough good things about Natalie she made all the difference for our breastfeeding journey.
— Kayla, mom of 2
What Your Lactation Appointment Covers
As an IBCLC, first and foremost we are here to listen to your concerns. While we hope you get care early, often mothers reach out when exhausted, with bleeding nipples, and simply looking for help. We are here to give you exactly what you’re looking for. We care deeply about each family that chooses us to guide them on this meaningful journey.
We’ll Discuss Other Valuable Topics Like:
Pregnancy, Labor and Birth History
Medical & Health Concerns
Assess Latch and Oral Function
Supply Issues
Mental Health (You Matter Too!)
Education on Tongue Tie if Needed
Resources You Need
Custom Care Plan
Referral Recommendations if Needed
Getting a good look virtually is not only possible, it’s what we do. Using telehealth, we have proudly helped hundreds of families globally with their breastfeeding needs. Understanding your baby’s oral function is key to solving their feeding troubles.
BONUS: All consultations come with 2 weeks of email and text support — because we know you’ll have questions and need reassurance. We are here to make your life easier!
Don’t suffer when you’ve got us in your corner.
Office visit info:
A partner or loved is welcome to attend.
Bring any supplies you use (nipple shields and creams, nursing pillow, pump parts, bottles, formulas, etc).
Try to bring baby hungry if possible, so don’t feed for 60 mins before visit
Having a child changes your world- it's amazing how one tiny little baby can confuse your mind- MOM BRAIN is real!
Katie is amazing-she has the expertise to help you and at the same time, she meets you where you are at. Meaning- she will work with you with what you are comfortable with doing. And as a sleep deprived new mom- you don't need anyone pushing their agenda on you- you need someone who is going to help you breast feed your way.
She does in home consults is really a wealth of knowledge on all matters related to babies. If you are a new mom- and considering breastfeeding- KATIE is a must have on your squad!
-Denise, mom of twins
Note: Your privacy and protected health information (PHI) are of utmost importance. Cuddles and Milk uses HIPPA-compliant platforms to meet virtually so your privacy is protected. For all medical communication use IntakeQ, our charting platform.
Frequently Asked Questions
How do I set up an appointment?
Select your appointment type, location and time.
Pay if applicable* (no upfront cost with insurance).
Fill out the intake and consent forms.
Yup, it’s that easy!
*For insurance visits, it is required to upload your insurance card to IntakeQ when you fill out your paperwork.
Are online lactation visits covered by insurance?
Cuddles and Milk is In-Network with many insurances- Aetna, AmBetter, UHC, BCBS, Cigna, First Health, Multiplan and many more — reach out to see if yours is covered today.
We also accept self-pay, HSA, and flex spending.
What if my insurance isn't accepted?
I’ll provide you with a superbill to submit to your insurance company after our visit. Your coverage will determine how much is owed. I also accept HSA, flex spending, and self-pay.
What are the rates for self-pay*?
$100 - 25 min “check-in” for previous clients seen within last 4 weeks
$200 - 55 min (follow-up or basic problems)
$250 - 70 min visit (more complex issues)
$300 - 85 min longer visit to deal with more complicated issues or just want more time to talk and try out the feeding strategies
$375 - twins require (2) 55 min appointments - can be back to back or done on different days. (Each baby needs a separate appointment.)
*All self pay is shown at the discounted rate for payment upfront.
How many visits will I need?
Every baby and situation is unique. We work together until feeding your baby is a breeze.
How can I contact you with questions?
Email: Katie@Cuddlesandmilk.com Mount Vernon, WA and telehealth
Email: Natalie@Cuddlesandmilk.com Olympia, WA
Email: Zoe@Cuddlesandmilk.com Tacoma, WA
Phone/Text: 707-241-3206
Cuddles and Milk Payments, Policies, & HIPPA:
All visits require a credit card to book.
Insurance visits require a credit card on file. Your card will not be charged unless you cancel without 24 hours' notice.
Cancellations less than 24 hours' notice will be charged the full rate for the booked appointment, insurance cannot be billed when an appointment is cancelled or no-show.
Non-insurance visits require payment when booking. Check and Credit cards accepted, including FSA and HSA cards.
Medical history and consent for care are required for all appointments. There are extra forms for all insurance visits. All forms must be completed within 24 hours of booking or appointment will be cancelled.
HIPAA — all conversations with medical information exchanged need to be protected by HIPPA. Cuddles and Milk uses G-suite email, as this is HIPPA compliant communication service. Text messages are not HIPPA compliant.
Here is a website for HIPAA and Washington Personal Health Data and Privacy